Send a letter to your future self! Write down your current thoughts and feelings, as well as your plans and hopes for the future in the letter. Write about things you know you’ll want to do in the future.
Several online sites and applications enable you to send yourself an email or even a video message, and you can specify when in the future you want to receive the message.
Do you want to receive it in 1, 2 or 5 years?
Here are some links where you can do it:
https://theself.club/future-self/
Futurospective
You can also find exercises like this in the ME MAP books.
